Lamb, New Zealand, Imported, Neck Chops, Separable Lean And Fat, Cooked, Braised
Serving size
3 oz
(85g)
Amount Per Serving
Calories
261
% Daily Value*
Total Fat18g
23%
Saturated Fat7g
37%
Trans
Fat
1g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol99mg
33%
Sodium77mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.8mg
10%
Potassium
230mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.5mg
4%
Vitamin K
-mcg
-%
Thiamin
0.03mg
3%
Riboflavin
0.1mg
9%
Niacin
3.3mg
20%
Vitamin B6
0.1mg
4%
Folate
-mcg DFE
-%
Vitamin B12
1.6mcg
66%
Pantothenic Acid
0.3mg
7%
Phosphorus
160mg
12%
Magnesium
20mg
4%
Zinc
4.4mg
40%
Selenium
6mcg
11%
Copper
0.1mg
11%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.