Beef, Rib Eye Steak/Roast, Bone In, Lip On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
217
% Daily Value*
Total Fat17g
22%
Saturated Fat8g
39%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol59mg
20%
Sodium48mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein15g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
1.5mg
8%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
15%
Niacin
3.6mg
23%
Vitamin B6
0.4mg
21%
Folate
5mcg DFE
1%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
0.4mg
8%
Phosphorus
110mg
9%
Magnesium
15mg
4%
Zinc
3.5mg
32%
Selenium
16mcg
28%
Copper
0.1mg
6%
Manganese
0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.