Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Back Ribs, Bone In, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Serving size
3 oz (85g)
Amount Per Serving
Calories
203
% Daily Value*
Total Fat 15g
20%
Saturated Fat 6g
30%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7g
Cholesterol 60mg
20%
Sodium 51mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.6mg
9%
Potassium 220mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
16%
Niacin 3.9mg
24%
Vitamin B6 0.4mg
22%
Folate 5mcg DFE
1%
Vitamin B12 1.5mcg
62%
Pantothenic Acid -mg
-%
Phosphorus 120mg
10%
Magnesium 15mg
4%
Zinc 3.9mg
35%
Selenium 17mcg
31%
Copper 0.1mg
6%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23181)
Data source attachment:
none specified
Ingredient statement:
none specified