Turkey, fryer-roasters, light meat, meat only, cooked, roasted - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Turkey, Fryer Roasters, Light Meat, Meat Only, Cooked, Roasted
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
196
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 120mg
40%
Sodium 78mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 42g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 2.2mg
12%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
15%
Niacin 9.7mg
61%
Vitamin B6 0.8mg
47%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
23%
Pantothenic Acid 1mg
20%
Phosphorus 300mg
24%
Magnesium 40mg
9%
Zinc 2.9mg
26%
Selenium 45mcg
82%
Copper 0.1mg
13%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified