1 unit, (yield from 1 lb ready-to-cook turkey)
(16g)
Amount Per Serving
Calories
21
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol45mg
15%
Sodium14mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.1mg
6%
Potassium
50mg
1%
Vitamin A
370mcg
41%
Vitamin C
1mg
1%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.01mg
1%
Riboflavin
0.2mg
14%
Niacin
1mg
6%
Vitamin B6
0.1mg
4%
Folate
55mcg DFE
14%
Vitamin B12
4.5mcg
189%
Pantothenic Acid
0.6mg
13%
Phosphorus
40mg
3%
Magnesium
5mg
1%
Zinc
0.4mg
3%
Selenium
23mcg
41%
Copper
0.1mg
6%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.