1 unit, (yield from 1 lb ready-to-cook chicken)
(23g)
Amount Per Serving
Calories
29
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol60mg
20%
Sodium18mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
1.3mg
7%
Potassium
50mg
1%
Vitamin A
610mcg
68%
Vitamin C
4mg
4%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.02mg
2%
Riboflavin
0.2mg
17%
Niacin
1.5mg
10%
Vitamin B6
0.1mg
6%
Folate
80mcg DFE
20%
Vitamin B12
2.6mcg
109%
Pantothenic Acid
0.7mg
15%
Phosphorus
50mg
4%
Magnesium
5mg
1%
Zinc
0.8mg
7%
Selenium
13mcg
23%
Copper
0.1mg
6%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.