Bread, Multi-Grain (includes whole-grain) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread, Multi Grain (Includes Whole Grain)
Serving size
100 grams (100g)
Amount Per Serving
Calories
265
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 381mg
17%
Total Carbohydrate 43g
16%
Dietary Fiber (per old FDA rule) 7g
30%
Dietary Fiber 7g
26%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 2.5mg
14%
Potassium 230mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 1mcg
1%
Thiamin 0.3mg
23%
Riboflavin 0.1mg
10%
Niacin 4mg
25%
Vitamin B6 0.3mg
15%
Folate 75mcg DFE
19%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
7%
Phosphorus 230mg
18%
Magnesium 80mg
19%
Zinc 1.7mg
15%
Selenium 33mcg
60%
Copper 0.3mg
31%
Manganese 2mg
88%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18035)
Data source attachment: none specified
Ingredient list: none specified
1
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