Pancakes, whole wheat, dry mix, incomplete - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pancakes, Whole Wheat, Dry Mix, Incomplete
Serving size
1 .25 cup, mix 1 serving (38g)
Amount Per Serving
Calories
133
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
27%
Total Carbohydrate 28g
10%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 2.7mg
15%
Potassium 140mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.2mg
13%
Riboflavin 0.3mg
26%
Niacin 3mg
19%
Vitamin B6 0.04mg
3%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 300mg
24%
Magnesium 30mg
8%
Zinc 0.6mg
6%
Selenium 7mcg
13%
Copper 0.1mg
12%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 28324)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat