Muffins, oat bran - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Muffins, Oat Bran
Serving size
100 g (100g)
Amount Per Serving
Calories
270
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 393mg
17%
Total Carbohydrate 48g
18%
Dietary Fiber (per old FDA rule) 5g
18%
Dietary Fiber 5g
16%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 4.2mg
23%
Potassium 510mg
11%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.7mg
4%
Vitamin K 13mcg
11%
Thiamin 0.3mg
22%
Riboflavin 0.1mg
7%
Niacin 0.4mg
3%
Vitamin B6 0.2mg
9%
Folate 90mcg DFE
22%
Vitamin B12 0mcg
0%
Pantothenic Acid 1mg
20%
Phosphorus 380mg
30%
Magnesium 155mg
37%
Zinc 1.8mg
17%
Selenium 11mcg
20%
Copper 0.3mg
37%
Manganese 2.6mg
114%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18283)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Oats
0
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