KELLOGG'S Eggo Lowfat Nutri-Grain Waffles - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Kellogg's Eggo Lowfat Nutri Grain Waffles
Serving size
100 g (100g)
Amount Per Serving
Calories
203
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 559mg
24%
Total Carbohydrate 40g
15%
Dietary Fiber (per old FDA rule) 4g
15%
Dietary Fiber 4g
13%
Total Sugars 6g
Includes 3g Added Sugars
6%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 4.6mg
26%
Potassium 70mg
2%
Vitamin A 380mcg
43%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
32%
Riboflavin 0.4mg
34%
Niacin 5.1mg
32%
Vitamin B6 0.5mg
30%
Folate 50mcg DFE
13%
Vitamin B12 1.5mcg
64%
Pantothenic Acid 0mg
0%
Phosphorus 80mg
6%
Magnesium 55mg
13%
Zinc 0mg
0%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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