Cookies, chocolate wafers - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cookies, Chocolate Wafers
Serving size
100 g (100g)
Amount Per Serving
Calories
433
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4g
21%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 5g
Cholesterol 2mg
1%
Sodium 580mg
25%
Total Carbohydrate 73g
26%
Dietary Fiber (per old FDA rule) 3g
14%
Dietary Fiber 3g
12%
Total Sugars 37g
Includes 35g Added Sugars
70%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 4mg
22%
Potassium 210mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K 2mcg
2%
Thiamin 0.2mg
17%
Riboflavin 0.3mg
20%
Niacin 2.9mg
18%
Vitamin B6 0.1mg
3%
Folate 45mcg DFE
12%
Vitamin B12 0.1mcg
4%
Pantothenic Acid 0.4mg
8%
Phosphorus 130mg
11%
Magnesium 55mg
13%
Zinc 1.1mg
10%
Selenium 6mcg
10%
Copper 0.5mg
51%
Manganese 0.7mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18157)
Data source attachment: none specified
Ingredient list: none specified
0
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