✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Cookies, chocolate wafers - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Cookies, Chocolate Wafers
Serving size
1 oz (28g)
Amount Per Serving
Calories
123
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 1mg
0%
Sodium 164mg
7%
Total Carbohydrate 21g
7%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
3%
Total Sugars 11g
Includes 10g Added Sugars
20%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.1mg
6%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
6%
Niacin 0.8mg
5%
Vitamin B6 0mg
1%
Folate 15mcg DFE
3%
Vitamin B12 0.03mcg
1%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
2%
Choline 0mg
1%
Phosphorus 40mg
3%
Iodine -mcg
-%
Magnesium 15mg
4%
Zinc 0.3mg
3%
Selenium 2mcg
3%
Copper 0.1mg
15%
Manganese 0.2mg
9%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 1.3g
-%
Ash 0.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18157)
Data source attachment:
none specified
Ingredient statement:
none specified