Crackers, wheat, regular - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Crackers, Wheat, Regular
Serving size
100 grams (100g)
Amount Per Serving
Calories
455
% Daily Value*
Total Fat 16g
21%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 3.5g
Cholesterol 0mg
0%
Sodium 699mg
30%
Total Carbohydrate 71g
26%
Dietary Fiber (per old FDA rule) 7g
28%
Dietary Fiber 7g
25%
Total Sugars 15g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 2.6mg
15%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.6mg
10%
Vitamin K 14mcg
12%
Thiamin 0.3mg
24%
Riboflavin 0.1mg
11%
Niacin 4mg
25%
Vitamin B6 0.2mg
14%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 300mg
24%
Magnesium 70mg
17%
Zinc 1.6mg
15%
Selenium 10mcg
18%
Copper 0.3mg
30%
Manganese 1.5mg
67%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18232)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Wheat
0
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