Bagels, egg - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bagels, Egg
Serving size
100 g (100g)
Amount Per Serving
Calories
278
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 24mg
8%
Sodium 505mg
22%
Total Carbohydrate 53g
19%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 5g
Includes 2g Added Sugars
4%
Sugar Alcohol 0g
Protein 11g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 4mg
22%
Potassium 70mg
1%
Vitamin A 30mcg
4%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.5mg
45%
Riboflavin 0.2mg
18%
Niacin 3.4mg
22%
Vitamin B6 0.1mg
5%
Folate 90mcg DFE
22%
Vitamin B12 0.2mcg
7%
Pantothenic Acid 0.7mg
13%
Phosphorus 80mg
7%
Magnesium 25mg
6%
Zinc 0.8mg
7%
Selenium 31mcg
56%
Copper 0.1mg
10%
Manganese 0.4mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18003)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Egg
0
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