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Bread, whole-wheat, commercially prepared - Nutrition Facts

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Nutrition Facts Serving Size

Quantity

Units

Nutrition Facts

Bread, Whole Wheat, Commercially Prepared

Serving size

1 oz (28g)

Amount Per Serving

Calories

71

% Daily Value*

Total Fat 1g

1%

Saturated Fat 0g

1%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg

0%

Sodium 129mg

6%

Total Carbohydrate 12g

4%

Dietary Fiber (per old FDA rule) 2g

7%

Dietary Fiber 2g

6%

Total Sugars 1g

Includes 0g Added Sugars

0%

Sugar Alcohol 0g

Protein 4g

Vitamin D 0mcg

0%

Calcium 50mg

4%

Iron 0.7mg

4%

Potassium 70mg

2%

Vitamin A 0mcg

0%

Vitamin C 0mg

0%

Vitamin E 0.8mg

5%

Vitamin K 2mcg

2%

Thiamin 0.1mg

9%

Riboflavin 0.05mg

4%

Niacin 1.3mg

8%

Vitamin B6 0.1mg

4%

Folate 10mcg DFE

3%

Vitamin B12 0mcg

0%

Biotin -mcg

-%

Pantothenic Acid 0.2mg

4%

Choline 10mg

1%

Phosphorus 60mg

5%

Iodine -mcg

-%

Magnesium 20mg

5%

Zinc 0.5mg

5%

Selenium 7mcg

13%

Copper 0.1mg

7%

Manganese 0.6mg

27%

Chromium -mcg

-%

Molybdenum -mcg

-%

Chloride -mg

-%

Omega-6 -g

-%

Omega-3 -g

-%

Water 11.1g

-%

Ash 0.7g

-%

Histidine (H) -mg

-%

Isoleucine (I) -mg

-%

Leucine (L) -mg

-%

Lysine (K) -mg

-%

Methionine (M) -mg

-%

Phenylalanine (F) -mg

-%

Threonine (T) -mg

-%

Tryptophan (W) -mg

-%

Valine (V) -mg

-%

Arginine (R) -mg

-%

Cystine (C) -mg

-%

Glutamine (Q) -mg

-%

Glycine (G) -mg

-%

Proline (P) -mg

-%

Tyrosine (Y) -mg

-%

Alanine (A) -mg

-%

Aspartic acid (D) -mg

-%

Asparagine (N) -mg

-%

Glutamic acid (E) -mg

-%

Serine (S) -mg

-%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size

Quantity

Units

Ingredient info

Brand:

none specified

Data source:

USDA database (NBD ID: 18075)

Ingredient statement:

wheat bread (whole wheat flour, wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) malted barley flour, water, soybean oil, sea salt, rice flour, malt syrup, milk powder, yeast, soy lecithin))

Allergens:

Milk, Wheat, Soy, Barley

Bioengineered:

Contains bioengineered ingredients