Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
57
% Daily Value*
Total Fat4g
5%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol19mg
6%
Sodium21mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.4mg
2%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
6%
Niacin
1.4mg
9%
Vitamin B6
0.1mg
6%
Folate
-mcg DFE
-%
Vitamin B12
0.8mcg
32%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
3%
Choline
-mg
-%
Phosphorus
50mg
4%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
1.1mg
10%
Selenium
2mcg
4%
Copper
0.1mg
6%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
19.2g
-%
Ash
0.3g
-%
Histidine (H)
167.0mg
-%
Isoleucine (I)
254.6mg
-%
Leucine (L)
409.7mg
-%
Lysine (K)
465.5mg
-%
Methionine (M)
134.9mg
-%
Phenylalanine (F)
214.0mg
-%
Threonine (T)
225.1mg
-%
Tryptophan (W)
61.5mg
-%
Valine (V)
284.1mg
-%
Arginine (R)
312.7mg
-%
Cystine (C)
63.2mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
257.1mg
-%
Proline (P)
220.8mg
-%
Tyrosine (Y)
177.2mg
-%
Alanine (A)
317.0mg
-%
Aspartic acid (D)
463.8mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
764.6mg
-%
Serine (S)
195.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17294)
Ingredient statement:
none specified
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