Veal, breast, plate half, boneless, separable lean and fat, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (291g)
Amount Per Serving
Calories
821
% Daily Value*
Total Fat 55g
71%
Saturated Fat 22g
108%
Trans Fat 2g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 27g
Cholesterol 326mg
109%
Sodium 186mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 75g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 2.2mg
12%
Potassium 770mg
16%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.9mg
66%
Niacin 23mg
144%
Vitamin B6 0.8mg
45%
Folate 40mcg DFE
9%
Vitamin B12 3.9mcg
161%
Pantothenic Acid 3mg
60%
Phosphorus 540mg
43%
Magnesium 55mg
13%
Zinc 10.1mg
92%
Selenium 31mcg
56%
Copper 0.2mg
22%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17273)
Data source attachment:
none specified
Ingredient statement:
none specified