Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (248g)
Amount Per Serving
Calories
846
% Daily Value*
Total Fat 68g
88%
Saturated Fat 29g
145%
Trans Fat 2.5g
Polyunsaturated Fat 5g
Monounsaturated Fat 29g
Cholesterol 238mg
79%
Sodium 184mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 54g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 4mg
22%
Potassium 690mg
15%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
19%
Riboflavin 0.5mg
40%
Niacin 16.5mg
103%
Vitamin B6 0.3mg
18%
Folate 40mcg DFE
10%
Vitamin B12 5.5mcg
229%
Pantothenic Acid 1.6mg
32%
Phosphorus 420mg
34%
Magnesium 50mg
12%
Zinc 9mg
82%
Selenium 55mcg
101%
Copper 0.3mg
32%
Manganese 0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17241)
Data source attachment:
none specified
Ingredient statement:
none specified