Lamb, Variety Meats And By Products, Brain, Cooked, Braised
Serving size
1 unit, cooked (yield from 1 lb raw meat)
(347g)
Amount Per Serving
Calories
503
% Daily Value*
Total Fat35g
45%
Saturated Fat9g
45%
Trans
Fat
1.5g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
6g
Cholesterol7089mg
2363%
Sodium465mg
20%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein44g
Vitamin D
-mcg
-%
Calcium
40mg
3%
Iron
5.8mg
32%
Potassium
710mg
15%
Vitamin A
0mcg
0%
Vitamin C
42mg
46%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.4mg
32%
Riboflavin
0.8mg
64%
Niacin
8.6mg
54%
Vitamin B6
0.4mg
22%
Folate
15mcg DFE
4%
Vitamin B12
32.1mcg
1337%
Pantothenic Acid
3.4mg
69%
Phosphorus
1170mg
94%
Magnesium
50mg
12%
Zinc
4.7mg
43%
Selenium
42mcg
76%
Copper
0.7mg
81%
Manganese
0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.