Lamb, variety meats and by-products, brain, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Variety Meats And By Products, Brain, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
145
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 2043mg
681%
Sodium 134mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.7mg
9%
Potassium 210mg
4%
Vitamin A 0mcg
0%
Vitamin C 12mg
13%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
18%
Niacin 2.5mg
15%
Vitamin B6 0.1mg
6%
Folate 5mcg DFE
1%
Vitamin B12 9.3mcg
385%
Pantothenic Acid 1mg
20%
Phosphorus 340mg
27%
Magnesium 15mg
3%
Zinc 1.4mg
12%
Selenium 12mcg
22%
Copper 0.2mg
23%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17186)
Data source attachment: none specified
Ingredient list: none specified
0
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