Lamb, variety meats and by-products, brain, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Variety Meats And By Products, Brain, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat 9g
11%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 1352mg
451%
Sodium 112mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.8mg
10%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 16mg
18%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.3mg
23%
Niacin 3.9mg
24%
Vitamin B6 0.3mg
17%
Folate 5mcg DFE
1%
Vitamin B12 11.3mcg
471%
Pantothenic Acid 0.9mg
18%
Phosphorus 270mg
22%
Magnesium 10mg
3%
Zinc 1.2mg
11%
Selenium 9mcg
16%
Copper 0.2mg
27%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17185)
Data source attachment: none specified
Ingredient list: none specified
0
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