✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Mollusks, oyster, eastern, farmed, cooked, dry heat - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Oyster, Eastern, Farmed, Cooked, Dry Heat
Serving size
3 oz (85g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 32mg
11%
Sodium 139mg
6%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 6.6mg
37%
Potassium 130mg
3%
Vitamin A 20mcg
2%
Vitamin C 5mg
6%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.05mg
4%
Niacin 1.5mg
10%
Vitamin B6 0.1mg
4%
Folate 20mcg DFE
5%
Vitamin B12 20.7mcg
861%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
3%
Choline -mg
-%
Phosphorus 100mg
8%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 38.4mg
349%
Selenium 66mcg
120%
Copper 1.2mg
135%
Manganese 0.4mg
16%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 69.7g
-%
Ash 1.4g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15246)
Data source attachment:
none specified
Ingredient statement:
none specified