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Mollusks, oyster, eastern, farmed, cooked, dry heat
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
6 medium
gram
oz
lb
kg
Nutrition Facts
Mollusks, Oyster, Eastern, Farmed, Cooked, Dry Heat
Serving size
3 oz (
85
g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat
2g
2%
Saturated Fat
0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
32mg
11%
Sodium
139mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
6g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 6.6mg
37%
Potassium 130mg
3%
Vitamin A 20mcg
2%
Vitamin C 5mg
6%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.05mg
4%
Niacin 1.5mg
10%
Vitamin B6 0.1mg
4%
Folate 20mcg DFE
5%
Vitamin B12 20.7mcg
861%
Pantothenic Acid 0.2mg
3%
Phosphorus 100mg
8%
Magnesium 30mg
7%
Zinc 38.4mg
349%
Selenium 66mcg
120%
Copper 1.2mg
135%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
6 medium
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15246)
Data source attachment:
none specified
Ingredient statement:
none specified