Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Tenderloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
308
% Daily Value*
Total Fat 22g
28%
Saturated Fat 9g
44%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 86mg
29%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 3.2mg
18%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.3mg
20%
Niacin 3.5mg
22%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
2%
Vitamin B12 2.4mcg
100%
Pantothenic Acid 0.3mg
7%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 4.9mg
44%
Selenium 24mcg
44%
Copper 0.2mg
17%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13927)
Data source attachment: none specified
Ingredient list: none specified
0
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