Beef, Short Loin, Top Loin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
278
% Daily Value*
Total Fat18g
24%
Saturated Fat7g
36%
Trans
Fat
3g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
8g
Cholesterol100mg
33%
Sodium52mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
1.8mg
10%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
2mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
9%
Niacin
7.1mg
44%
Vitamin B6
0.5mg
31%
Folate
10mcg DFE
2%
Vitamin B12
1.7mcg
72%
Pantothenic Acid
0.5mg
10%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
4.7mg
42%
Selenium
28mcg
51%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.