Beef, Rib, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Broiled
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(268g)
Amount Per Serving
Calories
949
% Daily Value*
Total Fat75g
96%
Saturated Fat31g
154%
Trans
Fat
2g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
32g
Cholesterol222mg
74%
Sodium169mg
7%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein65g
Vitamin D
-mcg
-%
Calcium
30mg
3%
Iron
6mg
33%
Potassium
890mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
20%
Riboflavin
0.5mg
39%
Niacin
10.9mg
68%
Vitamin B6
0.9mg
54%
Folate
20mcg DFE
5%
Vitamin B12
7.9mcg
328%
Pantothenic Acid
0.8mg
16%
Phosphorus
480mg
38%
Magnesium
60mg
14%
Zinc
15.4mg
140%
Selenium
58mcg
106%
Copper
0.2mg
26%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.