Beef, Rib, Large End (Ribs 6 9), Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(267g)
Amount Per Serving
Calories
865
% Daily Value*
Total Fat69g
88%
Saturated Fat28g
139%
Trans
Fat
2g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
29g
Cholesterol214mg
71%
Sodium171mg
7%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein58g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
5.8mg
32%
Potassium
830mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
16%
Riboflavin
0.4mg
33%
Niacin
7.4mg
46%
Vitamin B6
0.6mg
36%
Folate
15mcg DFE
4%
Vitamin B12
7.7mcg
322%
Pantothenic Acid
0.9mg
19%
Phosphorus
490mg
39%
Magnesium
50mg
12%
Zinc
13.5mg
123%
Selenium
57mcg
103%
Copper
0.2mg
23%
Manganese
0.03mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.