Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Large End (Ribs 6 9), Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267g)
Amount Per Serving
Calories
865
% Daily Value*
Total Fat 69g
88%
Saturated Fat 28g
139%
Trans Fat 2g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 29g
Cholesterol 214mg
71%
Sodium 171mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 58g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 5.8mg
32%
Potassium 830mg
18%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
16%
Riboflavin 0.4mg
33%
Niacin 7.4mg
46%
Vitamin B6 0.6mg
36%
Folate 15mcg DFE
4%
Vitamin B12 7.7mcg
322%
Pantothenic Acid 0.9mg
19%
Phosphorus 490mg
39%
Magnesium 50mg
12%
Zinc 13.5mg
123%
Selenium 57mcg
103%
Copper 0.2mg
23%
Manganese 0.03mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13845)
Data source attachment:
none specified
Ingredient statement:
none specified