Beef, Rib, Large End (Ribs 6 9), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(267g)
Amount Per Serving
Calories
988
% Daily Value*
Total Fat83g
107%
Saturated Fat34g
169%
Trans
Fat
2.5g
Polyunsaturated Fat
3g
Monounsaturated Fat
35g
Cholesterol216mg
72%
Sodium168mg
7%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein56g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
5.7mg
31%
Potassium
790mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
16%
Riboflavin
0.4mg
33%
Niacin
7.2mg
45%
Vitamin B6
0.6mg
36%
Folate
15mcg DFE
3%
Vitamin B12
7.5mcg
313%
Pantothenic Acid
0.9mg
18%
Phosphorus
470mg
37%
Magnesium
50mg
11%
Zinc
12.9mg
117%
Selenium
56mcg
102%
Copper
0.2mg
23%
Manganese
0.03mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.