Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Whole (Ribs 6 12), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
365
% Daily Value*
Total Fat 30g
38%
Saturated Fat 12g
60%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 13g
Cholesterol 84mg
28%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.5mcg
2%
Calcium 10mg
1%
Iron 2.4mg
13%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
13%
Niacin 3.4mg
21%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
2%
Vitamin B12 2.6mcg
106%
Pantothenic Acid 0.3mg
6%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 5.4mg
49%
Selenium 22mcg
41%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13829)
Data source attachment: none specified
Ingredient list: none specified
0
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