Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan Browned
Serving size
1 serving, ( 3 oz ) (85g)
Amount Per Serving
Calories
235
% Daily Value*
Total Fat 15g
20%
Saturated Fat 6g
29%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 7g
Cholesterol 76mg
25%
Sodium 79mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.2mg
12%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
2%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
12%
Niacin 4.5mg
28%
Vitamin B6 0.4mg
21%
Folate 10mcg DFE
3%
Vitamin B12 2.4mcg
99%
Pantothenic Acid 0.7mg
14%
Phosphorus 180mg
15%
Magnesium 20mg
4%
Zinc 5.2mg
48%
Selenium 18mcg
33%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23580)
Data source attachment:
none specified
Ingredient statement:
none specified