Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Whole (Ribs 6 12), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267g)
Amount Per Serving
Calories
940
% Daily Value*
Total Fat 76g
98%
Saturated Fat 31g
154%
Trans Fat 2.5g
Polyunsaturated Fat 3g
Monounsaturated Fat 32g
Cholesterol 219mg
73%
Sodium 168mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 59g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 5.8mg
32%
Potassium 840mg
18%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
18%
Riboflavin 0.5mg
35%
Niacin 8.7mg
54%
Vitamin B6 0.7mg
42%
Folate 15mcg DFE
4%
Vitamin B12 7.7mcg
319%
Pantothenic Acid 0.9mg
17%
Phosphorus 480mg
38%
Magnesium 55mg
13%
Zinc 14mg
127%
Selenium 58mcg
106%
Copper 0.2mg
24%
Manganese 0.03mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13828)
Data source attachment:
none specified
Ingredient statement:
none specified