Beef, Rib, Whole (Ribs 6 12), Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(267g)
Amount Per Serving
Calories
900
% Daily Value*
Total Fat71g
92%
Saturated Fat29g
145%
Trans
Fat
2g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
30g
Cholesterol219mg
73%
Sodium168mg
7%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein60g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
5.8mg
32%
Potassium
840mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
18%
Riboflavin
0.5mg
35%
Niacin
8.7mg
55%
Vitamin B6
0.7mg
42%
Folate
15mcg DFE
4%
Vitamin B12
7.7mcg
322%
Pantothenic Acid
0.9mg
18%
Phosphorus
480mg
38%
Magnesium
55mg
13%
Zinc
14.1mg
128%
Selenium
58mcg
105%
Copper
0.2mg
24%
Manganese
0.03mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.