Beef, Rib, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(278g)
Amount Per Serving
Calories
998
% Daily Value*
Total Fat81g
104%
Saturated Fat33g
164%
Trans
Fat
2.5g
Polyunsaturated Fat
3g
Monounsaturated Fat
35g
Cholesterol231mg
77%
Sodium175mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein62g
Vitamin D
-mcg
-%
Calcium
40mg
3%
Iron
6.6mg
37%
Potassium
890mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
14%
Riboflavin
0.4mg
34%
Niacin
8.7mg
54%
Vitamin B6
0.7mg
39%
Folate
15mcg DFE
4%
Vitamin B12
7.9mcg
330%
Pantothenic Acid
0.7mg
13%
Phosphorus
500mg
40%
Magnesium
55mg
13%
Zinc
13.5mg
123%
Selenium
61mcg
111%
Copper
0.2mg
24%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.