Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, T Bone Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
177
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3.5g
Cholesterol 80mg
27%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 3.7mg
20%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.3mg
19%
Niacin 4.6mg
29%
Vitamin B6 0.4mg
23%
Folate 10mcg DFE
2%
Vitamin B12 2.3mcg
95%
Pantothenic Acid 0.3mg
7%
Phosphorus 220mg
17%
Magnesium 25mg
6%
Zinc 5.1mg
46%
Selenium 10mcg
18%
Copper 0.1mg
16%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13484)
Data source attachment: none specified
Ingredient list: none specified
0
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