Beef, Rib, Small End (Ribs 10 12), Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
198
% Daily Value*
Total Fat9g
11%
Saturated Fat3.5g
18%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3.5g
Cholesterol80mg
27%
Sodium69mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein28g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2.6mg
14%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
17%
Niacin
4.8mg
30%
Vitamin B6
0.4mg
24%
Folate
10mcg DFE
2%
Vitamin B12
3.3mcg
138%
Pantothenic Acid
0.3mg
7%
Phosphorus
210mg
17%
Magnesium
25mg
6%
Zinc
7mg
64%
Selenium
22mcg
40%
Copper
0.1mg
11%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.