Beef, Variety Meats And By Products, Brain, Cooked, Pan Fried
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(351g)
Amount Per Serving
Calories
688
% Daily Value*
Total Fat56g
71%
Saturated Fat13g
66%
Trans
Fat
1.5g
Polyunsaturated Fat
8g
Monounsaturated Fat
14g
Cholesterol7002mg
2334%
Sodium555mg
24%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein44g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
7.8mg
43%
Potassium
1240mg
26%
Vitamin A
0mcg
0%
Vitamin C
12mg
13%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.5mg
38%
Riboflavin
0.9mg
70%
Niacin
13.3mg
83%
Vitamin B6
1.4mg
81%
Folate
20mcg DFE
5%
Vitamin B12
53.4mcg
2223%
Pantothenic Acid
2mg
40%
Phosphorus
1350mg
108%
Magnesium
55mg
13%
Zinc
4.7mg
43%
Selenium
91mcg
166%
Copper
0.8mg
86%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.