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Squash, winter, hubbard, cooked, baked, with salt
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, cubes
tablespoon, cubes
fl oz, cubes
cup, cubes
pint, cubes
quart, cubes
gallon, cubes
ml, cubes
liter, cubes
Nutrition Facts
Squash, Winter, Hubbard, Cooked, Baked, With Salt
Serving size
1 cup, cubes (
205
g)
Amount Per Serving
Calories
102
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
22g
8%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
5g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 1mg
5%
Potassium 730mg
16%
Vitamin A 3710mcg
412%
Vitamin C 19mg
22%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
7%
Niacin 1.1mg
7%
Vitamin B6 0.4mg
21%
Folate 35mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
18%
Phosphorus 50mg
4%
Magnesium 45mg
11%
Zinc 0.3mg
3%
Selenium 1mcg
2%
Copper 0.1mg
10%
Manganese 0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, cubes
tablespoon, cubes
fl oz, cubes
cup, cubes
pint, cubes
quart, cubes
gallon, cubes
ml, cubes
liter, cubes
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
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