Squash, Summer, Scallop, Cooked, Boiled, Drained, With Salt
Serving size
1 .5 cup, slices
(90g)
Amount Per Serving
Calories
14
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium213mg
9%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.3mg
2%
Potassium
130mg
3%
Vitamin A
20mcg
3%
Vitamin C
10mg
11%
Vitamin E
0.1mg
1%
Vitamin K
3mcg
3%
Thiamin
0.05mg
4%
Riboflavin
0.02mg
2%
Niacin
0.4mg
3%
Vitamin B6
0.1mg
4%
Folate
20mcg DFE
5%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
1%
Phosphorus
30mg
2%
Magnesium
15mg
4%
Zinc
0.2mg
2%
Selenium
0mcg
0%
Copper
0.1mg
8%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.