Squash, Summer, Crookneck And Straightneck, Frozen, Unprepared
Serving size
1 cup, slices
(130g)
Amount Per Serving
Calories
26
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium6mg
0%
Total Carbohydrate6g
2%
Dietary Fiber (per old FDA rule)2g
6%
Dietary Fiber2g
6%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.6mg
3%
Potassium
270mg
6%
Vitamin A
110mcg
12%
Vitamin C
8mg
9%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
5%
Niacin
0.5mg
3%
Vitamin B6
0.1mg
7%
Folate
15mcg DFE
4%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
2%
Phosphorus
50mg
4%
Magnesium
30mg
7%
Zinc
0.5mg
4%
Selenium
0mcg
0%
Copper
0.1mg
12%
Manganese
0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.