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Squash, winter, acorn, cooked, baked, with salt
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, cubes
tablespoon, cubes
fl oz, cubes
cup, cubes
pint, cubes
quart, cubes
gallon, cubes
ml, cubes
liter, cubes
Nutrition Facts
Squash, Winter, Acorn, Cooked, Baked, With Salt
Serving size
1 cup, cubes (
205
g)
Amount Per Serving
Calories
115
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
492mg
21%
Total Carbohydrate
30g
11%
Dietary Fiber (per old FDA rule)
9g
36%
Dietary Fiber
9g
32%
Total Sugars
12g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 1.9mg
11%
Potassium 900mg
19%
Vitamin A 260mcg
29%
Vitamin C 22mg
25%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
29%
Riboflavin 0.03mg
2%
Niacin 1.8mg
11%
Vitamin B6 0.4mg
23%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 1mg
21%
Phosphorus 90mg
7%
Magnesium 90mg
21%
Zinc 0.3mg
3%
Selenium 1mcg
3%
Copper 0.2mg
20%
Manganese 0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, cubes
tablespoon, cubes
fl oz, cubes
cup, cubes
pint, cubes
quart, cubes
gallon, cubes
ml, cubes
liter, cubes
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11864)
Data source attachment:
none specified
Ingredient statement:
none specified
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