Pumpkin, canned, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pumpkin, Canned, With Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
34
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 241mg
10%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
10%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.4mg
8%
Potassium 210mg
4%
Vitamin A 4670mcg
519%
Vitamin C 4mg
5%
Vitamin E 1.1mg
7%
Vitamin K 16mcg
13%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
4%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
3%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 40mg
3%
Magnesium 25mg
5%
Zinc 0.2mg
2%
Selenium 0mcg
1%
Copper 0.1mg
12%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11846)
Data source attachment: none specified
Ingredient list: none specified
0
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