Squash, zucchini, baby, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Squash, Zucchini, Baby, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
21
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.8mg
4%
Potassium 460mg
10%
Vitamin A 150mcg
16%
Vitamin C 34mg
38%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
4%
Riboflavin 0.04mg
3%
Niacin 0.7mg
4%
Vitamin B6 0.1mg
8%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
7%
Phosphorus 90mg
7%
Magnesium 35mg
8%
Zinc 0.8mg
8%
Selenium 0mcg
1%
Copper 0.1mg
11%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11953)
Data source attachment: none specified
Ingredient list: Zucchini
1
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