Pumpkin flowers, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pumpkin Flowers, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
15
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 170mg
4%
Vitamin A 580mcg
65%
Vitamin C 28mg
31%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
4%
Riboflavin 0.1mg
6%
Niacin 0.7mg
4%
Vitamin B6 -mg
-%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 50mg
4%
Magnesium 25mg
6%
Zinc -mg
-%
Selenium 1mcg
1%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11416)
Data source attachment: none specified
Ingredient list: none specified
0
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