Pumpkin leaves, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pumpkin Leaves, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
19
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
5%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.2mg
12%
Potassium 440mg
9%
Vitamin A 580mcg
65%
Vitamin C 11mg
12%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
10%
Niacin 0.9mg
6%
Vitamin B6 0.2mg
12%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 100mg
8%
Magnesium 40mg
9%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.1mg
15%
Manganese 0.4mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11418)
Data source attachment: none specified
Ingredient list: none specified
0
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