Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Corn, Sweet, Yellow, Frozen, Kernels, Cut Off Cob, Boiled, Drained, With Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
79
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 245mg
11%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 230mg
5%
Vitamin A 60mcg
7%
Vitamin C 4mg
4%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.1mg
5%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
6%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 80mg
6%
Magnesium 30mg
7%
Zinc 0.6mg
6%
Selenium 1mcg
1%
Copper 0.05mg
5%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11774)
Data source attachment: none specified
Ingredient list: none specified
0
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