Jerusalem-artichokes, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Jerusalem Artichokes, Raw
Serving size
1 cup, slices (150g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 26g
10%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 14g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 5.1mg
28%
Potassium 640mg
14%
Vitamin A 10mcg
1%
Vitamin C 6mg
7%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.3mg
25%
Riboflavin 0.1mg
7%
Niacin 2mg
12%
Vitamin B6 0.1mg
7%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 120mg
9%
Magnesium 25mg
6%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.2mg
23%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11226)
Data source attachment:
none specified
Ingredient statement:
none specified