Jerusalem-artichokes, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Jerusalem Artichokes, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
73
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
6%
Total Sugars 10g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 3.4mg
19%
Potassium 430mg
9%
Vitamin A 10mcg
1%
Vitamin C 4mg
4%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.2mg
17%
Riboflavin 0.1mg
5%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
5%
Folate 15mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 80mg
6%
Magnesium 15mg
4%
Zinc 0.1mg
1%
Selenium 1mcg
1%
Copper 0.1mg
16%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11226)
Data source attachment: none specified
Ingredient list: none specified
0
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