Asparagus, Canned, Regular Pack, Solids And Liquids
Serving size
1 .5 cup
(122g)
Amount Per Serving
Calories
18
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium346mg
15%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)1g
5%
Dietary Fiber1g
4%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
0.7mg
4%
Potassium
210mg
4%
Vitamin A
190mcg
21%
Vitamin C
20mg
22%
Vitamin E
1.4mg
9%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
8%
Niacin
1mg
6%
Vitamin B6
0.1mg
7%
Folate
105mcg DFE
26%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.2mg
3%
Choline
-mg
-%
Phosphorus
50mg
4%
Iodine
-mcg
-%
Magnesium
10mg
3%
Zinc
0.6mg
5%
Selenium
2mcg
4%
Copper
0.1mg
15%
Manganese
0.2mg
8%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
115.1g
-%
Ash
1.5g
-%
Histidine (H)
34.2mg
-%
Isoleucine (I)
80.5mg
-%
Leucine (L)
95.2mg
-%
Lysine (K)
103.7mg
-%
Methionine (M)
20.7mg
-%
Phenylalanine (F)
52.5mg
-%
Threonine (T)
61.0mg
-%
Tryptophan (W)
22.0mg
-%
Valine (V)
84.2mg
-%
Arginine (R)
102.5mg
-%
Cystine (C)
25.6mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
70.8mg
-%
Proline (P)
117.1mg
-%
Tyrosine (Y)
35.4mg
-%
Alanine (A)
103.7mg
-%
Aspartic acid (D)
255.0mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
359.9mg
-%
Serine (S)
84.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11013)
Ingredient statement:
none specified
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