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Peas, green, frozen, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Peas, Green, Frozen, Unprepared
Serving size
1 cup (134g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 145mg
6%
Total Carbohydrate 18g
7%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
22%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.1mg
11%
Potassium 210mg
4%
Vitamin A 830mcg
92%
Vitamin C 24mg
27%
Vitamin E 0mg
0%
Vitamin K 37mcg
31%
Thiamin 0.3mg
29%
Riboflavin 0.1mg
10%
Niacin 2.3mg
14%
Vitamin B6 0.1mg
7%
Folate 70mcg DFE
18%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
15%
Choline 40mg
7%
Phosphorus 110mg
9%
Iodine -mcg
-%
Magnesium 35mg
8%
Zinc 1.1mg
10%
Selenium 3mcg
5%
Copper 0.2mg
18%
Manganese 0.5mg
20%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 107.2g
-%
Ash 1.0g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11312)
Data source attachment:
none specified
Ingredient statement:
Peas