Corn, Sweet, Yellow, Canned, Drained Solids, Rinsed With Tap Water
Serving size
1 cup, drained, rinsed
(150g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat2g
3%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium244mg
11%
Total Carbohydrate20g
7%
Dietary Fiber (per old FDA rule)3g
10%
Dietary Fiber3g
9%
Total Sugars6g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
170mg
4%
Vitamin A
20mcg
2%
Vitamin C
3mg
3%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.02mg
2%
Riboflavin
0.02mg
2%
Niacin
1.2mg
7%
Vitamin B6
-mg
-%
Folate
45mcg DFE
11%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
-mg
-%
Phosphorus
60mg
5%
Iodine
-mcg
-%
Magnesium
15mg
4%
Zinc
0.4mg
4%
Selenium
-mcg
-%
Copper
0.05mg
5%
Manganese
0.1mg
4%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
124.2g
-%
Ash
0.9g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.