Hearts of palm, canned - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Hearts Of Palm, Canned
Serving size
100 g (100g)
Amount Per Serving
Calories
28
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 426mg
19%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 3.1mg
17%
Potassium 180mg
4%
Vitamin A 0mcg
0%
Vitamin C 8mg
9%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 0.4mg
3%
Vitamin B6 0.02mg
1%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 70mg
5%
Magnesium 40mg
9%
Zinc 1.2mg
10%
Selenium 1mcg
1%
Copper 0.1mg
15%
Manganese 1.4mg
61%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11961)
Data source attachment: none specified
Ingredient list: none specified
0
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