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Hearts of palm, canned
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 piece
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Hearts Of Palm, Canned
Serving size
1 cup (
146
g)
Amount Per Serving
Calories
41
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
622mg
27%
Total Carbohydrate
7g
2%
Dietary Fiber (per old FDA rule)
4g
14%
Dietary Fiber
4g
13%
Total Sugars
2g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
4g
Vitamin D 0mcg
0%
Calcium 80mg
7%
Iron 4.6mg
25%
Potassium 260mg
5%
Vitamin A 0mcg
0%
Vitamin C 12mg
13%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.02mg
1%
Riboflavin 0.1mg
6%
Niacin 0.6mg
4%
Vitamin B6 0.03mg
2%
Folate 55mcg DFE
14%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 90mg
8%
Magnesium 55mg
13%
Zinc 1.7mg
15%
Selenium 1mcg
2%
Copper 0.2mg
22%
Manganese 2mg
88%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 piece
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11961)
Data source attachment:
none specified
Ingredient statement:
none specified
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