Corn, sweet, yellow, frozen, kernels cut off cob, unprepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Unprepared
Serving size
1 cup (136g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 28g
10%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.6mg
3%
Potassium 290mg
6%
Vitamin A 80mcg
9%
Vitamin C 9mg
10%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
7%
Niacin 2.4mg
15%
Vitamin B6 0.2mg
13%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
10%
Phosphorus 100mg
8%
Magnesium 25mg
6%
Zinc 0.5mg
5%
Selenium 1mcg
2%
Copper 0.05mg
5%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11178)
Data source attachment:
none specified
Ingredient statement:
Corn
Bioengineered:
Contains bioengineered ingredients