Corn, sweet, yellow, frozen, kernels cut off cob, unprepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Unprepared
Serving size
100 g (100g)
Amount Per Serving
Calories
88
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
8%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 210mg
5%
Vitamin A 60mcg
6%
Vitamin C 6mg
7%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
5%
Niacin 1.7mg
11%
Vitamin B6 0.2mg
10%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
7%
Phosphorus 70mg
6%
Magnesium 20mg
4%
Zinc 0.4mg
3%
Selenium 1mcg
1%
Copper 0.04mg
4%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11178)
Data source attachment: none specified
Ingredient list: Corn
0
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