Corn, sweet, white, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Corn, Sweet, White, Cooked, Boiled, Drained, Without Salt
Serving size
1 ear, small (5-1/2" to 6-1/2" long) (89g)
Amount Per Serving
Calories
86
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 220mg
5%
Vitamin A 0mcg
0%
Vitamin C 6mg
6%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.05mg
4%
Niacin 1.5mg
9%
Vitamin B6 0.1mg
7%
Folate 20mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
13%
Phosphorus 80mg
7%
Magnesium 30mg
7%
Zinc 0.5mg
4%
Selenium 1mcg
1%
Copper 0.1mg
6%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11901)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients