Peas, edible-podded, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Peas, Edible Podded, Raw
Serving size
1 cup, chopped (98g)
Amount Per Serving
Calories
41
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2mg
11%
Potassium 200mg
4%
Vitamin A 320mcg
36%
Vitamin C 59mg
65%
Vitamin E 0.4mg
3%
Vitamin K 25mcg
20%
Thiamin 0.1mg
12%
Riboflavin 0.1mg
6%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
9%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
15%
Phosphorus 50mg
4%
Magnesium 25mg
6%
Zinc 0.3mg
2%
Selenium 1mcg
1%
Copper 0.1mg
9%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11300)
Data source attachment:
none specified
Ingredient statement:
Peas