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Peas, edible-podded, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
10 pea pods
gram
oz
lb
kg
teaspoon, chopped
tablespoon, chopped
fl oz, chopped
cup, chopped
pint, chopped
quart, chopped
gallon, chopped
ml, chopped
liter, chopped
teaspoon, whole
tablespoon, whole
fl oz, whole
cup, whole
pint, whole
quart, whole
gallon, whole
ml, whole
liter, whole
Nutrition Facts
Peas, Edible Podded, Raw
Serving size
1 cup, chopped (
98
g)
Amount Per Serving
Calories
41
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber (per old FDA rule)
3g
10%
Dietary Fiber
3g
9%
Total Sugars
4g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2mg
11%
Potassium 200mg
4%
Vitamin A 320mcg
36%
Vitamin C 59mg
65%
Vitamin E 0.4mg
3%
Vitamin K 25mcg
20%
Thiamin 0.1mg
12%
Riboflavin 0.1mg
6%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
9%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
15%
Phosphorus 50mg
4%
Magnesium 25mg
6%
Zinc 0.3mg
2%
Selenium 1mcg
1%
Copper 0.1mg
9%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
10 pea pods
gram
oz
lb
kg
teaspoon, chopped
tablespoon, chopped
fl oz, chopped
cup, chopped
pint, chopped
quart, chopped
gallon, chopped
ml, chopped
liter, chopped
teaspoon, whole
tablespoon, whole
fl oz, whole
cup, whole
pint, whole
quart, whole
gallon, whole
ml, whole
liter, whole
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11300)
Data source attachment:
none specified
Ingredient statement:
Peas
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